Best Answer: Slow twitch. Slow twitch is the kind of muscle fiber that enables the muscles to exert force for a long period time.
Health experts recommend that to be considered active, a person accumulate the equivalent of 1½ to 2 miles of walking per day.
If you walk at a brisk pace for 30 minutes, you'll cover a distance of about 1½ to 2 miles (2.5 to 3.3 kilometers).
The national academy of science is one of the prestigious institute of the science for the students. This institute is present in United states and is a private organization.
The physical activity is important for the individual health and reduces the chance of diseases. The daily 30 minutes(1½ to 2 miles of walking per day) of the physical activity is important for all the individuals and this has been recommended by the institute of science as well.
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Answer:
I think she hit her hip against the group with the force while falling so she doesn't need stress and she needs simple waist exercises
3) fatigue
4) meditation
5) alarm
<span>Abuse happens when people cross that line and drink or use drugs at a level that causes problems in one or more areas of their lives. :)</span>
