So first of all i need to know what it the thing they are asking that would influence the person? What is the action? Based on you're comment below I will then comment back with the answer, Thank You
Answer:
D. Protection from heart disease
Explanation:
A is wrong because you can have a high self- esteem one day and low the next. So it is not a long term benefit.
B. Increased flexibility, is indeed a benefit but not the answer your looking for and is not long term
C. Lower stress level. This is incorrect because your stress level can come up.
D. Protection from heart disease. This is a long term benefit because exercise makes a healthy heart. D is the correct answer.
The most important reason to washing a cutting board is because it can grow bacteria, if it's not washed with bacteria cleaning soap and hot water.
Just calm yourself down when you are emotionally distressed
