Answer:
Here you go, this is a personal wellness plan :)
Answer:
1. Face your fears
2. Depends on what you are staring at. Human wise its dangerous to stare bc its uncomfortable to be steadily gazed upon.
Explanation:
Answer:
The answer is c.
Explanation:
I hope this helps answer your question.
I would tell them to tell a trusted adult and use a helpline like nsvrc.org as a resource. Be there to support them during the aftermath as it will take a toll on their mental health.
If you are exercising in your target fitness zone, you are between your threshold of training and your target ceiling.
If you achieve a good fitness rating, you probably are at the level of fitness needed to live a full, healthy life.
These are what I found on Quizlet.