An athletic trainer has the training and capacity to diagnose an injury if a doctor is not present.
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First you need to take her to the doctor and then do what ever the doctor said so.
good luck
Answer:
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.
Answer:
Multi-joint exercises prevent you from lifting too much weight
Explanation:
Multi-joint exercises are exercises in which various joints (eg hip and knee) are moved. Generally beginners as well as advanced practitioners should begin their physical training with multi-joint workouts and then move on to more demanding workouts. This is because multi-joint exercises prevent you from lifting too much weight. For example, for a lower limb workout, we start with the squat or press which is a multi-joint exercise, and leave the flexor and extensor chairs for later.
