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Aspartame produces 4 kilocalories of energy per gram when metabolized, While table sugar produces 3.9 kilocalories. However, aspartame is approximately 200 times sweeter than table of sugar, so it is consumed in much smaller doses. Then we can say that they're pretty much the same
The atomic number of calculated as number of protons + number of neutrons. The number of protons are the same as atomic number. This implies that Nitrogen has seven protons. To get the the number of neutron we minus atomic mass from number of protons
that is 14-7=7 neutrons