Alternating between running and walking A. will slow down the chances of a person's getting into shape. B. will guarantee that y

Question

2 years ago

9

Alternating between running and walking A. will slow down the chances of a person's getting into shape. B. will guarantee that y

ou don't suffer an injury during exercise. C. is the quickest way to lose 10 pounds. D. can help lessen the damaging effects that running has on the body.

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2 answers:

snow_tiger [21] · Answer 1 · 2022-06-17T23:51:31+03:00

snow_tiger [21]2 years ago

6 0

D. It's better if you alternate between the two and you won't injure yourself and it works your muscles but not injuring them.

allsm [11] · Answer 2 · 2022-06-17T22:29:05+03:00

allsm [11]2 years ago

4 0

D because there is no gaurentee you wi not be injured and there is no dang way you are gonna lose 10 lbs and won't slow it down