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ZanzabumX [31]
3 years ago
9

Alternating between running and walking A. will slow down the chances of a person's getting into shape. B. will guarantee that y

ou don't suffer an injury during exercise. C. is the quickest way to lose 10 pounds. D. can help lessen the damaging effects that running has on the body.
Health
2 answers:
snow_tiger [21]3 years ago
6 0
D. It's better if you alternate between the two and you won't injure yourself and it works your muscles but not injuring them.
allsm [11]3 years ago
4 0
D because there is no gaurentee you wi not be injured and there is no dang way you are gonna lose 10 lbs and won't slow it down
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