-beer -ibuprofen. -cigarrets
Well if u follow the recommendations then yes, ur health will be better. physical exercise is great for the human mind and body as it’s a form to release stress and toxins through sweat
<span>Letter D. All of the above. The three given factors should be considered when designing a personal fitness program. In planning a personal fitness program, one must consider the goals they are aiming to complete, they must also consider the activities suited to for their goals, and lastly they must consider a variety of exercises for their personal fitness program.</span>
