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Sidana [21]
3 years ago
10

Fitness Assessments are 100% accurate and have no room for improvement. True False

Health
2 answers:
storchak [24]3 years ago
7 0
False, things can always be improved. 
dolphi86 [110]3 years ago
5 0
False because there is always room for improvement and they are not always 100% correct
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Len [333]

Answer:

1) Physical Health is the well being of you body.

Getting sleep

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Getting so fresh air

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2) Mental Health is the well being of your mind set.

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Explanation:

8 0
3 years ago
What information do food labels provide
Degger [83]
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Hope this helps!
6 0
3 years ago
T or D: Studies show that low-fat chocolate milk is a good recovery snack because it has about a 4 to 1 ratio of carbohydrates t
umka21 [38]

Answer:

true

Explanation:

low-fat chocolate milk is a great option because after you exercise, your body starts replenishing its glycogen stores.  post-workout snacks are supposed to help with restoring glycogen and build back muscle. That means you need two basic components: carbohydrates and protein. This is why chocolate milk gained a reputation as a cheap alternative to expensive protein drinks for athletes, especially weightlifters. It has plenty of carbs, both in the milk (lactose is a sugar) and in the chocolate syrup or mix you add in, plus it has protein from the dairy.

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4 years ago
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