Answer: comparing your results to a reference chart
Explanation:
Inhale slowly through the nose, hold breath for a few seconds and exhale through the mouth.
<span>better posture
(spine improvement)
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I think option three is most realistic, someone correct me if I'm wrong.
Hope this helps :)
Answer:
three types
The three types of muscle fiber are slow oxidative (SO), fast oxidative (FO) and fast glycolytic (FG).
Explanation:
