I think the correct answer from the choices listed above is the first option. When doing flexibility exercises, tension should be felt since your muscles are being stretched. <span>Stretching should form a fundamental part of any </span>exercise<span> program as this make your body ready for any activity.</span>
the nutrients from chicken noodle soup can aid with that support system. studies have shown that a hearty bowl of chicken soup may help you to clear nasal congestion and have a mild anti-inflammatory effect that can help ease cold symptoms
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1. A - Working on your heart and lung's strength will improve stamina
2. C - Only activity there that wasnt straineous
3. D - Karate is an extremely focused activity and improves flexibility
Answer:
75 to 150 ounces of water a day
