When it comes to nutrition, I love eating whole organic eggs and salmon. I consider this as my strength because not everyone are into these types of food. For me, these are good sources of <u>protein, vitamins and omega-3 fatty acids.</u> Protein is essential in order for the body to build and repair tissues. They also help regulate the body's cells, tissues and organs. On the other hand, "omega-3 Fatty acids" prevent high blood pressure, thus improving my mood. I often eat salmon in order to ensure that I will have a lesser chance to have a cardiovascular disease.
So, before going to the supermarket, I make sure to include them, every time, in my grocery list.
understanding of the differences between themselves and people from other countries or other backgrounds, especially differences in attitudes and values.
