The exercise principle that states that a muscle must have more resistance than it is accustomed to in order to be conditioned i

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3 years ago

14

The exercise principle that states that a muscle must have more resistance than it is accustomed to in order to be conditioned i

s called the _____. A.exercise specificity principle B.law of reversibility C.overload principle D.muscle adaptation principle

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2 answers:

Blizzard [7] · Answer 1 · 2022-03-06T12:00:36+03:00

Blizzard [7]3 years ago

7 0

D. muscle adaptation principle

Yuri [45] · Answer 2 · 2022-03-06T13:12:32+03:00

Yuri [45]3 years ago

5 0

The exercise principle that states that a muscle must have more resistance than it is accustomed to in order to be conditioned is called the D.muscle adaptation principle

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