Question

The exercise principle that states that a muscle must have more resistance than it is accustomed to in order to be conditioned is called the _____. A.exercise specificity principle B.law of reversibility C.overload principle D.muscle adaptation principle

Answer 1

D. muscle adaptation principle 

Answer 2

The exercise principle that states that a muscle must have more resistance than it is accustomed to in order to be conditioned is called the D.muscle adaptation principle

Good Luck!