The balance exercises used for introducing balance training should initially involve little joint motion and improve the Reflexive (automatic) joint-stabilization contractions.
<h3>What is the main goal of balance training?</h3>
Balance training is known to be a kind of an exercise where a person that is doing the exercises works out so as to strengthen the muscles that aids them to keep to be upright, such as their legs and core.
Note that kinds of exercises are done so as to improve stability and help hinder falls.
Therefore, The balance exercises used for introducing balance training should initially involve little joint motion and improve the Reflexive (automatic) joint-stabilization contractions.
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The high-speed fiber network that is already in place and being used for wide area networking (wan) transmissions, before the IEEE developed the 10gbe ethernet standards is called SONET.
<h3>What does SONET stand for in networking?</h3>
SONET is known to be a term that is called Synchronous Optical Network.
This is said to be defined as a standard that is known to be used in linking or in the act of connecting fiber-optic transmission systems and it is one that is sold in North America only.
Therefore, The high-speed fiber network that is already in place and being used for wide area networking (wan) transmissions, before the IEEE developed the 10gbe ethernet standards is called SONET.
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Explanation: