The colonists (patriots) thought that stamp act was proposed only to gain a revenue for Britain's war debt and their own goods.Printed materials such as newspapers, magazines, books, licenses, etc were taxed.
<span>False. Austria’s
economy is mainly involved with the service sector that provides food and
luxury commodities, as well as mechanical engineering, steel construction,
chemicals, and vehicle manufacturing. The country is actually a highly
developed industrialized area and these are their specialties. But for the past
years, Austria is witnessing a strong trend towards organic farming. They have
an 11.9% overall shares on organic farms among other EU Member States. It is
still a developing process in which developing enterprises dedicate this branch
of agriculture to farming and livestock. </span>
what questions do you have?
Answer and explanation:
The <u>six</u> fundamental movements of major body segments are:
- Flexion
- Extension
- Abduction
- Adduction
- Rotation
- Circumduction
<u>Example excersises for each body segments are</u>:
- Flexion: Considering the muscles involving this movement (those being shoulder, elbows, hip, knee joints), an example for flexion would be knees to the chest or pelvic presses (bridges with a little weight).
- Extension: Considering the muscles invoving this movement (that being the knee), an example for extension would be any kind of leg extension excercise (can be perfomed with a machine at a gym or a resistance band at home)
- Abduction: Considering the muscles involving this movement (that being the arm and shoulder), an example for abduction movement would be lateral raises.
- Adduction: Considering the muscles involving this movement (that being the leg and hip), an example for adduction movement would be isometric side planks.
- Rotation: Considering the muscles involving this movement (that being upper arm area), an example for rotation movement would be arm circles.
- Circumduction: Considering the muscles involving this movement (that being the shoulder and arm), an example for circumduction movement would be moving our arms to the front and then to the back like hammocking them.
Having a broad knowledge about these movements, the anatomy involved in each one of them and how to correctly execute some basic exercises, will help me as a personal trainer to be able to understand the needs of my future clients and prepare exercise routines according to their physical capacity and their goals.
Green house because sun goes into but doesn’t go out and when you open it up you are releasing hot air in the world
