Knowing oneself and what one wants
Answer:
A. Crunches
Explanation:
Crunches are an exercise which you lift your upper back from the ground(or head) in a laying position on your back. This exercises your abdominal muscles, which is around your tummy area.
C) Flexibility; the type and frequency of activity are on target for improvement in this area
Answer:option C is correct: obesity.
Explanation:
Stroke, medically is known as Cerebrovascular accident (CVA). The abnormality/disease occurs when there is blockage of the Blood flowing to the brain. The major risk factor for stroke or Cerebrovascular accident (CVA) is OBESITY.
Obesity is the condition in which there is accumulation of excessive fats in the body. Apart from stroke, obesity can also cause other illness such as cancer, diabetes and heart dieseas.
The risk factors of stroke or Cerebrovascular accident (CVA) is not limited to obesity alone, it includes: Peoples' gender, People's age, high blood pressure and so on.