Answer:
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.
"Diabetes" is the general term or (believe it or not) any condition that makes you pee a lot. The two main types Type I and II usually involve polyuria through high blood sugars. However another type of diabetes exists. Diabetes Insipidus is the condition of the body where ADH (or Antidieuretic Hormone), which helps you maintain water has its production compromised. This is a dangerous situation as you can become dehydrated.. FAST.
Answer:
The muscles that the personal trainer would expect to be shortened are Sternocleidomastoid and pectoralis major. The right answer is Option A.
Explanation:
While assessing one's posture, if a person has protracted shoulders and a forward head, then the trainer focuses on working on the sternocleidomastoid and pectoralis major muscles. The former is one of the largest superficial cervical muscles which helps in the rotation of the head to the opposite side and flexion of the neck. The latter is responsible for shoulder joint movement. At first, it causes flexion of the humerus like lifting a child. Secondly, it adducts the humerus like when one flaps his/her arms. Working on these muscles helps to correct the posture of the concerned person.
This is definitely false because it’s beneficial to stress
Answer:
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Explanation:
