The physical activity health guidelines require metabolizing about <u>150 to</u> <u>400</u> calories during moderate physical activity on most days of the week.
The intake of calories in the food provides the energy to do work. A very low intake of calories may result in weight loss and too much of it can make you obese. Physical activities like exercise, cycling, and jogging are necessary to burn calories.
According to the physical activity health guidelines, adults must do moderate physical activity for at least 2hr a week. And 1 hr intense aerobic exercise a week to burn the calories.
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Answer:
The answer is: nasal conchae
Explanation:
The nasal conchae, also known as turbinates, are the elongated curled shelf of bone that protrudes into the nasal cavity. It is present on the lateral surface of the nasal cavity.
<u>It is responsible for the directing the airflow direction, heating, filtering and humidification, of the air inhaled through the nose.</u>
