Most probably, it is Joe's digestive organelles that have been affected.
All of our body parts need energy to work that we get from food. The food we take is broken down and mixed with different acids and enzymes that help in the process of digestion. When the food is digested, the carbohydrates in the food, which include starch and sugars, are further broken down into glucose. The stomach and the intestines then absorb this glucose and release it into out blood which can be used as energy by our cells or be stored to use later.
The correct answer should be <span>cross-country runner
Cross-country runners don't have a primary goal of building muscle mass, but rather building stamina and endurance and perfecting their technique in order to ensure constant regulated breathing and how to run as properly as possible. </span>
If the food has germs or it’s rotten
1. Don’t smoke and avoid second-hand smoke. Cigarette smoke is known to reduce your cardiorespiratory health and increase the risk of developing cancers. Talk to your physician, pharmacist or visit QuitNow.ca to get free help with smoking cessation. Try to avoid exposure to second-hand smoke.
2. Pay attention to local air quality advisories. Try to reduce your exposure to outdoor air pollution by spending more time inside when air pollution levels are high. If you have allergies to plants try to avoid parks during pollen season.
3. Get cardiovascular exercise. Exercise improves your cardiovascular and respiratory health. Studies suggest that fitness reduces your susceptibility to the harmful effects of air pollution. Getting more than 2.5 hours a week of vigorous aerobic activity is ideal, but every little bit helps. Try to exercise indoors when outdoor air pollution levels are high.
4. Walk, cycle or use public transportation. Try to walk or cycle, rather than drive, to get around as this improves your fitness and does not produce any air pollution. For longer trips take public transport to reduce local air pollution.
5. Reduce air pollution generation at home. Try to heat and power your home using renewably generated electricity. Alternatively, burn smart by replacing wood stoves with electric or gas furnaces. Take advantage of local wood stove exchange programs. Consider replacing any gasoline burning machines that you own, i.e. lawn mowers, leaf blowers, snow plows, string trimmers, chainsaws, with battery or electric versions.
6. Use indoor HEPA air filters. High efficiency particulate air (HEPA) filter based air conditioning and air purifier systems can reduce the particulate matter and allergens in indoor air. However, avoid ‘ionic’ or filter-free systems as these often generate high amounts of the air pollutant ozone.
They can all affect the heart and lungs . If present while starting a new exercise regime these conditions can cause these organs to fail if the regime is too strenuous for you . Conditions like asthma , hypertension , any heart diseases , lung diseases , cancer or anything that can affect the heart and lungs . If you suffer from any consult your doctor on which exercise regime is right for you .
