Answer:
Making decisions will always be difficult because it takes time and energy to weigh your options. Things like second-guessing yourself and feeling indecisive are just a part of the process. In many ways, they're a good thing—a sign that you're thinking about your choices instead of just going with the flow.
Explanation:
The answer would be : C. Increase the intensity of cardiovascular workouts
cardiovascular workouts are the best one to increase the target heart rate. By increasing it's intensity, Xavier will increase his heart rate to the point where he managed to achieve his target
hope this helps
Answer:
You can get foodborne illness by eating food contaminated by harmful organisms, such as bacteria, parasites, and viruses. The most common ways that harmful organisms are spread are: During food processing. ... If bacteria come in contact with meat or poultry during processing, they can contaminate the food.
Explanation:
The answer is Federation of state medical boards