Nicole daily as stated before acute stress cause an increase in stress hormones known as adrenaline nor adrenaline and cortisol during these moments heart rate increases and blood vessels dilate increasing blood pressure
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you hve to eat good foods like vegatables and fruit and protien and excrise daily and keep in good mental health ok
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(ii)The physical aspect refers to the characteristics or attributes of your body. These are characteristics that may be seen without knowing anything more about the individual. When you look at someone, the first thing you notice is their hair, clothing, nose, or physique.
(i)A healthy environment denotes a safe and protected environment free of dangers. This healthy atmosphere is conducive to the survival of all living species. People's life spans are extended by living a healthy lifestyle. As a result, the statement "A healthy environment promotes a healthy and happy life" is correct.
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Set time aside to exercise while you vacation with your friends.