What are you asking, this is not a question
Answer:
C
Explanation:
they ensure u have healthy ingredients since u planned it
First she needs a warm up, stretch the muscles and prepares the body
Second workout begin exercise
Cool down your heart and body need to relax
<span>A benefit of using good human relations is that you'll </span>adjust to new situations better. It would be easy for you to adapt in the environment and can focus on your job as soon as possible. People will appreciate it a lot and look up to you.