Self-discipline helps peoples avoid risky behaviors that can damage their health
<span>Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? The correct answer for this question would be
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Hope this helps, feel free to leave a comment if you need more help!
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<h2><em>The way I memorize stuff is by continuously reading and listening to it. Mainly how I learn German and how I learn song lyrics. When I hear it long enough, and read the lyrics/german long enough, I remember it by memory. I hear there are some good Memory Exercises you can do but I can't remember off the top of my head, so try looking up some Memory Exercises and see what you can find.</em></h2>
We usually eat the flesh of fruit and dispose of the peel. Which tissue do we eat and which tissue do we discard?
b. eat parenchyma and disgard epidermis
Answer: TRUE
Explanation:People exposed to secondhand smoke are exposed to all the same chemicals that the smoker is getting, including nicotine.