Answer:
yes it is a such thing as anabolic window
Explanation:
These results suggest that as long as you consume protein around your workout, it doesn't matter if it's before or after training.
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<h2>
Answer:</h2>
After instruction about care while at home this statement <u>"I should contact the doctor if my temperature is 100.4° F (38°C) or higher.</u>
" indicates effective teaching.
<h2>
Explanation :</h2>
Because there is an increased risk of infection in the client , so , when the client says that she will contact the doctor if her temperature is 38° C (100.4° F) or greater , successful teaching is indicated.
The client should be instructed that he should monitor her temperature two times / day.
The client should avoid all the activities which can cause infection i-e from coitus, douching, and tub bathing.
As water in shower doesn't enter the vagina and increase the risk of infection ,showering is permitted .
A fluid intake of at least 2 L daily is recommended to prevent potential urinary tract infection.
Answer:
The correct answer is B. For important decisions that affect both you and other people
Explanation:
Answer:
147 to 161 bpm
Explanation:
The appropriate formulas are ...
220 - age = maximum heart rate
⇒ 220-32 = 188
Maximum heart rate - resting heart rate = heart rate reserve
⇒ 188 -52 = 136
(Heart rate reserve X training%) + resting heart rate
⇒ 136 × {0.7, 0.8} +52 = {147.2, 160.8}
John's target heart rate range is 147 to 161.
A type x personality which reflects that managers perceive workers to be extrinsically motivated.
