Specificity is the answer. You are targeting a certain muscle in your body to improve it for an upcoming sport or activity like running a marathon or entering a Mr.Olympian body-building competition.
Pain in abdomen, pain during sexual intercourse or urination. they can have no symptoms but there are some things that people may experience
They’re worst for you because your body starts to break it down like real sugar and some shyt happens but i forgot what because i did that last year