I think that by adding 20 minutes to each run the intensity will be increased.
From the list of individual sports in which an individual can compete, like swimming, diving, running, ice skating, wrestling, gymnastics, golf, tennis, skateboarding, in-line skating, biking, martial arts, and bowling, I think that swimming would be the most strenuous to play because it requires strength in specific muscle groups, endurance, and lots of power.
Through play, children practice and perfect control and coordination of large body movements, as well as small movements of hands and fingers. Child care providers can support young children's motor development by planning play activities that provide children with regular opportunities to move their bodies.
Answer:
Dark chocolate ,Whole eggs
So where are the options?