A. Citrus
Foods like citrus oranges have a lot of amino acids to build and repair muscles.
A) Writing everything down in your fitness log
Answer:
"Studies have shown that when viewing images of someone that you find attractive it can illicit a nonverbal response of pupil dilation."
Explanation:
Answer: False
Explanation: If you lack flexibility, you won’t be able to do as much and that will affect your lower back lane hip flexors.
