To prevent allergic reactions.
Essentially a summary of the information
The factors to consider when planning food for invalid and convalescent are Time available, budget, allergies, food dislikes, availability of foods.
<h3>Who is a convalescent?</h3>
A convalescent is an individual that just recovered from an illness while and invalid is an individual that is weakened due to an injury or an ongoing illness.
When preparing a meal for both the invalid and convalescent the following factors should be considered:
- Time available: Time for preparation of food should be considered as this may affect the duration of their medication.
- Budget: The meal should be planned based on the money available.
- Allergies: The food should be devoid of any form of constituents that may cause allergies.
Learn more about an invalid here:
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cool downs affect your body by 1 stretching everything after the work out 2 prevent you from hurting yourself 3 help you stay in shape so you can work out more. Warm ups help you with 1 stretching your muscles so you don't get hurt 2 stop you from breaking something 3 helps get your joints into place.