Answer:
Because the high glycemic index food promotes faster release of the insulin in the blood.
Explanation:
The faster release of the insulin in the blood creates disturbance in hormone balance and pancreatic function.
The glycemic index is an indicator of how much grams of available carbohydrate in a food (excluding fiber) increase blood glucose, in reference to pure glucose.
If you are training resistance, then you should be lifting at two second per lift, while slowly lowering over time. This is the most efficient way to build resistance.
Answer:
True.
Explanation:
Blood flows to both sides of the heart at the same time, with heart valves on both sides opening and closing at the same time
