It can make you flexible the more that you do it, and no, you do not have to flexible to do Yoga, tho, it may help if you are flexible!
I hope this helps. :)
False, abuse in any sense is harmful. There's no way to gauge how harmful something is without specifying the type of harm being done. In a physical sense, emotional abuse is not the same as being punched in the face, however that doesn't mean it is any way less harmful. Plus physical abuse typically induces emotional and mental trauma as well which could potentially end up causing more physical harm. Let's put it like this 9/10 abusive relationships could involve punching someone in the face, which causes more immediate physical damage to a person. However, emotional abuse can cause things like depression which is one of the leading causes of sui©️ide. So at the end of the day emotional abuse could prove to be more harmful than physical abuse but typically most of these problems correlate one another and/or cause one another. If you or someone you know is dealing with any sort of abuse whatsoever, I strongly suggest you stop reading this, go find an adult you can trust like a guidance counselor or a police officer and let them know what's going on.
<span>The diet of South Americans were largely based on staple food such as rice, corn (maize), and wheat. Almost always, there food consists of such food combined with animal products such as meat, fish, and dairy.
Some other food produces that they consume include tubers like potatoes, cassavas, and yams. This is because their land in that are is very conducive from crops that are growing all-year round. </span>
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you should better tell the to a doctor so they can help you.