Proteins, fats, sugars, dietary fiber, carbs, vitamins, and minerals are the five components of food essential to health.
- Roles of the five primary nutrients. The nutrients found in food are what power biological activity and are essential to maintaining human health. These molecules, which are classified as proteins, lipids, carbohydrates (sugars, dietary fiber), vitamins, and minerals, perform the following crucial tasks.
- Today, it is well established that inadequate intakes of particular nutrients increase the chance of contracting chronic diseases such as various.
- Cancers, heart disease, diabetes, osteoporosis, and depression. The health of the unborn kid could be negatively impacted long-term by inadequate vitamin intake during pregnancy. Eating a range of foods from the five major food groups keeps your diet interesting with a diversity of flavors and textures, while also giving your body a range of nutrients, supporting general health, and maybe lowering your risk of certain diseases.
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Exercise is a good way to improve your mood if your upset or depressed
Answer:
Physically active jobs can sometimes cause physical harm due to repetitiveness and bad working conditions. Putting a lot of stress on your body can have long term effects, like working for construction or doing anything heavy lifting damages your body over time.
<span>A bacterial disease is caused mainly by bacteria or
bacterial components and is highly contagious. Disease happens mostly when the
abnormal number of bacteria present on the body exceeds its threshold. On the
other hand, a viral disease occurs when one’s body is invaded by pathogenic
viruses that normally attacks susceptible cells (common when one’s immune
system is weak). Since they originated from two different sources, the treatment
is very different. For bacterial diseases, it is being treated by using
antibiotics specific for the bacteria present in the body. However, for a viral
disease, antibiotics will have no effect on viruses, hence, antiviral drugs
have been developed. </span>