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Stells [14]
4 years ago
6

According to the ACSM, if you exercise 30 minutes five times a week, you will _____.

Health
2 answers:
kotegsom [21]4 years ago
8 0
If it is intense exercising or cardio, then you will loose weight most likely. If it is not intense, you will maintain your weight. This is a really weird question lol and it's difficult to answer. I would go with C 'maintain your weight'. Normally exercising is just one component to losing weight. Hope this helps.
Elina [12.6K]4 years ago
4 0

Answer:

maintain your weight

Explanation:

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