3 years ago

According to the ACSM, if you exercise 30 minutes five times a week, you will _____.

2 answers:

8 0

If it is intense exercising or cardio, then you will loose weight most likely. If it is not intense, you will maintain your weight. This is a really weird question lol and it's difficult to answer. I would go with C 'maintain your weight'. Normally exercising is just one component to losing weight. Hope this helps.

Elina [12.6K]3 years ago

4 0

Answer:

maintain your weight

Explanation:

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