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Vaselesa [24]
3 years ago
14

_____________ stretching is now considered to be dangerous. (1 point)

Health
1 answer:
Mama L [17]3 years ago
7 0
The answer to this question is Ballistic Stretching.
Ballistic stretching refers to the type of stretching that force you to perform a various bouncing movement that push your body way beyond its usual range of motion. This stretch is considered dangerous because it could cause the performer to tore a joint that will affect your overall movements and limit your physical capabilities
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