Cognitive-behavioral programs for weight loss typically produce moderate success with a loss of nearly 2 pound a week for up to 20 weeks.
A talking therapy called cognitive behavioral therapy (CBT) can assist you in managing your issues by altering the way you think and act.
Although it can be helpful for various mental and physical health issues, it is most frequently used to treat anxiety and depression.
The foundation of cognitive behavioral therapy (CBT) is the idea that your thoughts, feelings, bodily sensations, and behaviors are interconnected and that having unfavorable ideas and feelings can keep you stuck in a vicious cycle. By dividing up large problems into smaller ones, cognitive behavioral therapy (CBT) seeks to help you cope with them in a more constructive manner. You are shown how to alter these unfavorable tendencies in order to feel better.
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The tone of Langston Hughes's poem "Life Is Fine" is<u> bitter</u> and <u>despairing</u>.
<h3>What is the theme of poem "Life Is Fine"?</h3>
The speaker has expressed the hardships of a man that explains his sadness to the readers. The tone is used as an <u>awakening medium</u> as due to unavoidable failure the speaker tries to end his life.
Therefore, the poem presents duality where the fine word is used as an operative word to show the experience of life even after facing <u>many problems. </u>
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Superego is our sense of right and wrong! (So therefore, our morality)
By the end of his first year, Clinton had battled Congress to secure
adoption of an economic package that combined tax increases (which fell
mainly on the upper class) and spending cuts (which hurt mainly
impoverished Americans). His 1993 economic package passed without a
single Republican vote in either chamber of Congress, and despite that
party's dire predictions that it would result in economic chaos. This
economic policy lowered the deficit from $290 billion in 1992 to $203
billion by 1994.By 1999, surging tax revenues from a booming economy had generated a
surplus of $124 billion—a development few would have thought possible in
1992. Surpluses amounting to $1.5 trillion were then projected for the
first decade of the 21st century.
i hope this helps and if u can. can u make me the <span>Brainliest answer thank u :D </span>