I think It’s the skeletal system gives a body shape or form and helps you to both protect the support the entire organism bone Cartlidge tendons joints ligaments and other tissues
The body already produces enough protein to get by just fine. However, many people think athletes "use up" too much protein and faster than they gain it back, but that is not true because the body regulates homeostasis. I hope I helped :)
Answer:
Increased strength
Explanation:
We can rule out option A because physical activity shouldn’t cause decreased sleep unless your sleeping pattern is wack. Option B is also wrong because Physical activty won’t help with nutritional balance, nutrition is based on what you eat. Option D is wrong because when you are physically active you are burning calories and fat, this leads to weight lost not weight gain.
The ideal length of time for a cool down after an intense workout is about 3-5 minutes.