The purpose of assessment is to determine levels of fitness and determine & _ in order to develop goals

Question

3 years ago

12

The purpose of assessment is to determine levels of fitness and determine & _ in order to develop goals

and create a personal fitness plan.
A. Carbohydrates & Proteins

B. Strengths and Weaknesses

C. Height & Weight

D. Overload & Progression

Health

2 answers:

Volgvan · Answer 1 · 2022-08-10T21:00:05+03:00

Volgvan3 years ago

6 0

Answer: c. height and weight.

Explanation: The fitness assessment should include the measurement of your height and weight. Height and weight is the starting point that helps establish whether or not you need to lose weight based on your height

Mama L [17] · Answer 2 · 2022-08-10T22:46:23+03:00

Mama L [17]3 years ago

3 0

C height & amp; weight

The purpose of assessment is to determine levels of fitness and determine __________ & ___________ in order to develop goals

The purpose of assessment is to determine levels of fitness and determine & _ in order to develop goals