1. Physical activity, meditate, sleep
2. The people you surround yourself with
3. Trauma, Natural Disaster, Eating disorder
4. If you aren’t eating healthy it can affect your body negatively
Act of rotating the arm<span> or leg </span>so<span> that the </span>palm<span> of </span>hand<span> or foot is turned downward or backward. dorsiflexion. movement that bends th foot </span>upward<span> at the ankle pointing the toes ... </span>means<span> in straight alignment with the vertical axis of the body.</span>
The correct answer to this open question is the following.
Unfortunately, you did not attach the chart. Without the chart, we do not the numbers or teh facts needed to answer your question. That chart is needed.
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It is correct to say that for a beginner in the physical exercise activity, 60 minutes or planned and moderated exercise is good for your health.
Your activity level for the last week above, below, or at recommended 60 minutes of moderate physical activity must be followed during the week.
The thing here is to avoid a sedentary behavior which in simple terms means no exercise at all and spend most of the time seated.
Your physical activity needs a combination of muscular strength, flexibility, muscular endurance, balance, agility, power, and speed.
Depending on your age and your health, there are specific plans that your fir¿tness coach or doctor can recommend you to maximize the benefits of your exercise.
Answer:
D.Exercise is a natural way to relieve pain and stress.
Explanation: