Depending on the cause and specific location of the low back pain would depend on the rehabilitation process.
Yoga is a great alternative for pain control for all areas of the body while one gradually learns correct postures, positions, muscle control movements and breathing techniques. Movement in water is a great option for low impact movement. Losing fat is an obvious choice to reduce strain on joints, tendons and ligaments surrounding & supporting the back and hips. Lastly, in rehabilitation, avoid sitting for long periods during the day and stand supported to walk about.
Answer:
What's too much? Well, the rule of thumb is that you should consume about 0.45 grams of protein per pound for men and 0.35 grams of protein per pound for women—if you're sedentary (protein intake recommendations vary by activity level).
Explanation:
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A) A group of people working toward a shared goal
2. Is Ignore The Triggers
3. learned Emotion
4. The Learned Emotion Guilt
Answer:
Advantages of using a resource person in handling a First Aid lesson:
1. It enables the learner to gain more knowledge and inputs regarding the First-Aid lesson.
2. Learning from the personal experience of the resource person can motivate the learner.
3. The resource person would be able to provide the learning materials needed.
Disadvantages
1. it can sometimes be expensive to organize.
2. Quality of training.
3. Additional cost.
Explanation:
By using A resources persons, the participants are eager to learn which helps them gain experience. Since the resources trainer has been in the profession longer his experience are valuable. the resources manager is sometimes responsible for provisi the required materials for the training which makes it easy for the participants to learn.
Sometimes using a resources person can be very expensive, the quality of training often time doesn’t reflect the amount of money paid. Also additional cost incurred most times while trying to provide additional materials required for the training.