Answer: C.) Exercising instead of being inactive
Explanation: All the other options are unhealthy and show poor self-discipline. Google defines self-discipline as the ability to control one's feelings and overcome one's weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it. Option C shows a person with high self-discipline, instead of being inactive, they chose to exercise.
Answer:
Jogging, aerobic dancing, cycling and circuit training.
Explanation:
Answer:
Explanation:
after workouts your muscles are sore
this is because your muscles are getting stronger so you will have sorness and pain
each time you do a set of workouts you get more tired
pls mark me brainliest
Initially, I was going to say exhaustion, however with further research, I found that the first stage would be alarm. So your answer is:
<span>The first stage of the body‘s reaction to stress is known as the alarm stage
A. alarm
I hope this helped you, have a nice day
~ Karma
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