Physical Fitness
Explanation:
Physical fitness is a state of health and well-being and, more particularly, the capability to do features of sports, professions and daily exercises. Physical fitness is usually accomplished through proper nourishment, moderate-vigorous physical activity, and adequate rest.
Coming to work rested and alert.
Maintaining a safe and steady pace.
Avoiding long periods of work without a break.
Reporting unsafe conditions to your employer.
Metabolic reactions are chemical reactions that occur within the body to release usable energy. Making the proteins, generation of energy and di<span>sposal of waste are all chemical processes that in total are referred to as your metabolism.
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<span>During this chemical process the fuel in the food
we eat is converted into the energy needed to power everything we do.The chemical reaction is controlled by specific proteins in the body.</span>
Love is a personal emotion.
