Answer:
See Explanation for answer
Explanation:
Cortisol is a hormone naturally produced by your body. Created by the adrenal glands located on your kidneys, cortisol is released when you're under stress. This sends your body into fight-or-flight mode, temporarily pausing regular bodily functions and slowing your metabolism
Answer:
The statement is "False."
Explanation:
Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.
Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.
Clearly, both strength training and cardio exercise are essential.
Emergency care, tests for vision, hearing etc, and promote health education
<span>b. everyone's caloric needs differ. </span>