Foods rich in iron help you maintain healthy red blood cells. Vitamins are also needed to build healthy red blood cells. These include vitamins B-2, B-12, and B-3, found in foods such as eggs, whole grains, and bananas. Red meats , and organ meat are high in nutrition which will increase the amount of red blood cells in your body.
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Answer:
is a multi-disciplinary subject because it draws its contents from major subject areas like social science, demography, applied and natural sciences.
Explanation:
population education is now being include in the curriculum of schools to help children learn about the diversity of population.