The answer to your question is: A) Your food journal.
It's best to use a food journal to keep track of the things you've eaten, and how much calories you've eaten throughout that day. Using a journal can help you when your on a diet so you can keep track of what you've been eating.
I hope this helps you!
Have a wonderful day!
-LizzyIsTheQueen
D) Media
Media also means the internet, and watching too much internet can possibly damage your sight.
Answer:
Quality of life differs from individual to individual. It may be taken as family to family to absorb slight variations in individual’s routines. Every person has a say, though there is limited freedom. There are bondages, checks and balances and responses to them in a different way create a visible quality and activity change.
I usually attribute that to the limited (or partial) free will afforded to us by the Creator. That is how He would gauge our performances and possibly clamp approvals or otherwise to every individual performance. That brings in the concept of hell and heaven (limited to those only who believe). Rest: Allah knows best.
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