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jeyben [28]
3 years ago
12

What is the difference between yoga and yogasana?

Health
2 answers:
Molodets [167]3 years ago
7 0
Yoga are the physical,mental and spiritual practices or discipline that aim to transform body and mind 
yogasana is a part of yoga  <span />
Sauron [17]3 years ago
3 0
 a brick is a part of a house but that doesnt mean you can call it a house itself! similarly asana is just a part of yoga but that doesnt mean you can call it yoga!
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