1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
enyata [817]
3 years ago
11

Which principle of exercise is concerned with maintaining a challenging workout?

Health
2 answers:
Sergio [31]3 years ago
6 0

The overload principle of exercise is concerned with maintaining a challenging workout. Correct answer: D

The overload principle is concept used in sport fitness. The principle states that athletes must continually work harder and the exercises and trainings  must become more challenging in order to improve, because their bodies adjust to existing workouts.

andrew11 [14]3 years ago
3 0

The correct answer is D. overload

You might be interested in
1 2 3 4 5 6 7 8 9 10
Alenkinab [10]

Answer:

a

Does it matter on ur schedule

8 0
2 years ago
Why should we practice good health habits?
Vlada [557]
So that we can be healthy and learn how to take good care of our bodies

7 0
3 years ago
Read 2 more answers
The best cardiorespiratory workout is one that
almond37 [142]
Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
3 0
3 years ago
Read 2 more answers
Inherited traits are traits that children get from their parents through ________
zhannawk [14.2K]

Answer:

A. C. and mabye D.

Explanation:

dont delete the answer please! its self explanatory.

8 0
2 years ago
Read 2 more answers
Marta's main fitness goals are to Increase flexibility and decrease stress. Which activity would BEST help her meet her fitness
kati45 [8]

Pilates is an example of strength training that will increase flexibility and decrease stress.

<h3>What is strength training?</h3><h3> </h3>

Strength training is also referred to as weight training or resistance training. It is an important part of any kind of fitness routine. It helps in the development of strength which results in making one stronger and also helps in the development of muscle endurance.

Strength training is an extremely versatile kind of workout that can be performed almost everywhere. It is thus an extremely popular exercise that is performed at many gyms. A robust strength training workout program can even be performed in the comfort and privacy of one's own home.

Strength training can have many benefits like an increase in muscle mass, a decrease in body fat, burning calories, and boosting metabolism.

Therefore, pilates is an example of strength training that will increase flexibility and decrease stress.

Read more about strength training, here

brainly.com/question/12674256

#SPJ2

5 0
1 year ago
Read 2 more answers
Other questions:
  • A group of environmentalists were discussing the benefits and drawbacks associated with using fossil fuels. Which argument best
    12·2 answers
  • Why do you think it is so difficult to eliminate the risk of ringworm? What factors influence the spread of ringworm?
    11·2 answers
  • President proposed a social insurance idea in 1932 that led to the social security act in 1935
    10·1 answer
  • High triglyceride levels in the blood can be an indicator of
    12·1 answer
  • What should a health care professional do if they have been exposed to a blood
    14·1 answer
  • How can drivers share the road responsibly?
    10·2 answers
  • En un perro la región cefalica en donde está ubicada?
    5·1 answer
  • Wanted to help out those that needed points but anyway
    10·2 answers
  • Name at least 3 benefits of PE and explain how they affect your life:
    10·2 answers
  • The levels of nourishment in a food chain are called
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!