1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
il63 [147K]
3 years ago
12

Which types of activities should be included in a warm-up?

Health
2 answers:
kvasek [131]3 years ago
6 0
Some of the same motions as your planned activity, but at a slower rate
Tasya [4]3 years ago
5 0
Warming up is important because you need to "warm up" your core and muscles and gets the blood flowing in preparation of a strenuous workout. It also helps prevent the risk of injury.

Stretching, walking, jogging, arm circles, lunges, squats and jumping jacks are good choices to include in a warm up
You might be interested in
A __________ is a ranking between 0 and 100 that compares children of the same age in order to determine whether a particular ba
Softa [21]
A percentile is a ranking between 0 and 100 that compares children of the same age in order to determine whether a baby is growing well
3 0
3 years ago
Nina has the flu and a high fever. Her immune system is exhibiting the_ line of defense. This defense is part of _immunity.
Mariana [72]

yes it is. but, where is the question?

5 0
3 years ago
Bob has a negative attitude toward healthy eating. Bobâs doctor describes research showing that healthy eating can help him live
umka21 [38]

B. Peripheral

Bob changed his opinion because of how the doctor appeared as an expert, and a reliable source rather than (a) the facts, (c) appeal to his emotions, or (d)  values.

7 0
4 years ago
What to do if adhd is distracting you, what helps?
aniked [119]

Answer:

Hiya! I hope this helps:

Explanation:

Aviod multitasking, multitasking can cause ADHD symptoms to get worse for people. Use tools that will help you stay organized, like folders and such. Practice relaxtion, it really helps <3

3 0
3 years ago
Read 2 more answers
What are four requirements for the production of goods and services. What are they ? Explain.​
frozen [14]

Answer:

Hello There!!

Explanation:

Here is your answer:

The four requirements for the production of goods and services are physical capital,human capital,land and labor.

hope this helps,have a great day!!

~Pinky~

5 0
3 years ago
Read 2 more answers
Other questions:
  • Where are situations where an MRI is needed
    14·1 answer
  • The part of the machine that draws thread up from the bobbin is called a/an
    7·2 answers
  • Assertive people have all of the following attributes EXCEPT:
    9·2 answers
  • Which is a FALSE statement about prescription medicines?
    15·2 answers
  • According to _____ theory, external limits are internalized and conflict with inner forces. The child's observable behavior, tho
    13·1 answer
  • Name two examples of effects tobacco use can have on your outward appearance.
    5·2 answers
  • Gusto mong makakwentuhan Ang tita mong healing sa inyong probinsya paano magsisimula panlalawigan​
    13·1 answer
  • The tibia is _____. knee cap nerve tissue lower leg bone a finger bone
    7·2 answers
  • Fractures are typically less complicated in children because:
    8·2 answers
  • I have finals next week and I have a feeling I’m going to fail- <br><br> Any evidence?
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!