Question

Hallie needs to improve her study habits if she wants to get her degree in physics. She has thought long and hard about what she might do and has even come up with a specific plan of action. Which stage of the transtheoretical model of behavior change is this?

Answer 1

Answer:

Preparation  

Explanation:

The trans-theoretical model is a psychological model. It is an integrative model. It conceptualizes the internal behavior of a person. But another model just focused on some certain type of dimension.  

It has five stages:

• Contemplation  

• Contemplation

Preparation:

It is called a ready stage in which a person is ready to take action. This happened because they already had taken some action before. This type of person has some plan and they work according to their plan.  

• Action

• Maintenance