While your friend's parent are ok to give alcoholic drinks to their kids and to you, maybe your parents aren't ok with having you a drink.
The right answer is water.
The carrot is certainly rich in vitamin A but the lenses do not contain.
Vitamins B12 is not found in lentils.
Carrots and lentils are not high in fat. On the other hand, both contain a high water content (69 grams per 100 grams of cooked lentils, and 88 grams per 100 grams of carrots).
Asprin, Ibuprofen (Motrin, Advil) , Oxaprozin, Ketoprofen
Answer: You will have a NEGATIVE energy balance if you take in fewer calories than needed.
You need to consume the correct amount of calories in order to stay healthy or maintain a neutral energy balance, which is what’s best for you. Good luck.