Aerobic Exercise ~<span><span>Aerobic exercise (also known as cardio) is physicalexercise of low to high intensity that depends primarily on the aerobic energy-generating process. fv</span></span>
High blood pressure also leads to thickening of the blood vessel walls. When combined with cholesterol deposits in the blood vessels, the risk of heart attack and stroke increases. Hypertensive heart disease is the leading cause of illness and death from high blood pressure.
1. Communicate
Don't make them feel bad for having an eating disorder. They need to know it's a problem for their health and they should seek treatment before it gets worse. Tell them they are not alone and that they have their friends and family as a support system.
2. Offer Help
Give them ideas as to how they can get help. An eating disorder that is just in its early stages can be treated by a specialist in the field of eating disorders (therapy). If it is worse and constantly interfering with there life a treatment facility would be the better option.
3. Follow through
Check up on them constantly to see how they are doing. If they have an eating disorder it is likely they have other mental illnesses like depression and anxiety which is a problem if not treated. Let them again know they are not alone and always check in!
Answer:
the answer is D, having a sense of wellbeing.
Explanation:
Mental is in your head not physical, so it's not B or C. Getting along with others is more of a component of being a good friend but not necessarily helps someone's mental health.
If this helped I would appreciate it if you marked me Brainliest. Thank you and have a nice day!
Answer: Iodine
Explanation: Goiter can be defined as the abnormal enlargement of thyroid gland, located at the base of the neck just below the Adam's apple.
Although most of the goiters are painless but it may cause cough that created difficulty in breathing and swallowing.
It is caused due to intake of inadequate amount of iodine in food that we eat. When iodine requirement is not met by the food that we eat, then thyroid will not synthesize adequate amount of thyroid hormone, that may result in the formation of goiter.
So, the correct answer is Iodine.
