Ashley would like to have more energy during the day and improve her memory. Which of these behaviors would most help her reach

Question

2 years ago

8

Ashley would like to have more energy during the day and improve her memory. Which of these behaviors would most help her reach

this health goal?A. Spending more time reading B. Eating more foods with refined sugar C. Staying up all night watching TV D. Getting enough sleep

Health

2 answers:

Allisa [31] · Answer 1 · 2022-02-11T14:16:51+03:00

Allisa [31]2 years ago

4 0

I think d would be the correct answer

Nuetrik [128] · Answer 2 · 2022-02-11T16:09:45+03:00

Correct answer choice is :

<h2>D) Getting enough sleep</h2><h2 /><h3>Explanation:</h3><h3 />

While taking 3-5 workouts a week is a particular success, establishing a fitness goal can help you enhance how you feel, how you look, and your overall health. Setting a fitness goal can help you break through a fitness and weight loss period. Set a heart rate goal.