Eat healthier food
Regular exercise
Make sure to get sufficient sleep
Answer:
For me
Explanation:
I think it will make people unconscious
It could be interfered that Andrea is likely to have less impairment than Bill as her fears only trigger in one factor in which are the action of giving speeches, where in Bill has fears of most social situations which could affect his entire life for his fear trigger often. That is why Andrea has less impairment compared to Bill who has more than her.
Answer:
Vitamins and minerals helps in the obtaining energy from the foods that we eat. The vitamins and the minerals in the body acts as co-factors which helps in the various metabolic reactions that takes place in the body.
The co-factors helps in the reaction as without co factors chemical reactions cannot takes place in the body.
The food that we eat is broken down inside the body and energy from the food reaches to the cell for their different functions.
