Answer:
Identify the decision to start eating healthy
Explanation:
hope this helps
Answer: If he's your friend then you should know who they truly are, and how to truly respond. So simply say, "You're not ready to go" Or "You're just not feeling it." Also depending on your reasoning for not wanting to go, I can't truly explain. But if you don't want to go, just because you don't want to go, It's easy as "Maybe next time" Or "Not today."
Explanation:
Answer:
Aerobic activities of an intensity at least six times that of resting (6 METs), commonly defined as activities with enough intensity to produce improvements in cardiovascular fitness.
Explanation:
Symptoms of depression include having a loss of energy, change in appetite or weight particularly noticeable weight gain or loss, trouble focussing, feelings of hopelessness, and loss of daily interest in activities.
A push up can benefit you either long term or short term goal but push ups can make you stronger and help you get to the longer goal.