Actually exercise is only about 20 percent and your calorie intake is 80 percent when it comes to losing weight. So if you cut your calories and focus on eating vegetables that are high in protein rather then meats that are high in protein you will see a big difference fast
Explanation:Sometimes memories of loss or of a lost loved one may light up the reward receptors in the brain. This means that moving on or “letting go” can be much more difficult.
