Answer:
Components of health related fitness
1. Cardiovascular endurance
2. Flexibility
3. Muscular strength
4. Muscular endurance
Test
1. Mile
2. pacer
Explanation:
We can test health related fitness using different methods for different components of fitness.
Mile test is use to test for endurance. kilometer to which a person can endure with. We can minimize error through proper monitor.
For flexibility, we can use Sit and Reach test.
For Muscular endurance,we can use Sit - Up Bleep test
The answer for this question is a.
B. Carrot
Apple and grapes belong to the fruit food group.
Breadsticks belong to the grain food group.
Hope this helps, best of luck to you. :)
Hi
Corrie wants to work in the area of treating musculoskeletal system disorders and injuries. She is particularly interested in working with the spine. She is best suited to be a(n)
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